The Silliness of Kids!

The Silliness of Kids – Children and Martial Arts

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Sifu Declan Lestat is the founder and chief instructor at The Forge in Minneapolis, specializing in Jeet Kune Do and Lau Kuin Kung Fu. He is a student of world renowned JKD instructor, Sifu Lamar M Davis II and a proud member of the prestigious Five Thunder Chinese Martial Arts Association. His website can be found here at www.theforgeacademy.com Here he speaks about children and the martial arts…..

I spend a lot of time teaching children. In fact, my time is probably split 50/50 between children and adults at the moment. As much as I love teaching adults – there’s always something new to challenge me when training a fighter of police officer – I’ve always felt that, when it comes to martial training, we have a lot to learn from children.

I’ll explain.

I’ve lost count of the number of times I’ve spoken with an adult who, when they find out what I do for a living, shows great interest and enthusiasm for martial arts. More often than not, they’ve even trained in an art some years ago. Unfortunately, within minutes of their interest catching light, the flame quickly dims as real life dumps a bucket of water over their aspirations. I’ve heard it all, and you probably have as well:

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I’m too old to start all that Bruce Lee stuff now.

Where would I find the time?

I’d never be able to do that, I’ve got a dodgy hip (Back, knee, shoulder, whatever)

I haven’t got a clue where to begin, I’d look stupid!

I can’t afford it right now. Maybe after Christmas (Easter, holidays, etc)

I have asthma

I’ve got two left feet!

I’m too tall/short/fat/thin/female

The list goes on, and I’m sure you could add to it with reasons you’ve heard too. It’s not much different for existing students who hit a plateau, or are about to be challenged in a new and different way as they advance in grade. It’s important to note at this point, that these reasons aren’t always excuses. They’re often genuine beliefs and fears held by the grown up in question, so I’m not passing judgment on anyone who offers a line similar to one of those above. Just making an observation.

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Now, compare this to children. Children are notoriously unreasonable, in my experience. Wonderfully unreasonable. Over the years, I’ve trained children of all ages who you would never expect to see in a martial arts class. And if they were grown ups, you probably wouldn’t.

I’ve trained kids with learning difficulties and physical disabilities (From the partially sighted to the asthmatic). I’ve trained kids who were overweight, and some who were skinny. Some were tall, some were shorter. I’ve taught kids with anger management issues, dyspraxia, various degrees of Aspergers syndrome, and diabetics. I’ve had burly junior rugby players sharing the mats with dainty girls who would have loved to have frills on their uniforms (I actually had that request!)… This list, too, goes on.

But whatever the challenge, the child has seen what we do as martial artists, and said to their parents “Gimme some of that!”. They just want to have fun and train. Their personal shortcomings don’t even enter into their decision making process. Like I said, they’re wonderfully unreasonable. Not to mention unrelentingly optimistic.

But of course, they’re just children and aren’t old enough to know better.

As we continue our journey in the martial arts – or if you’re thinking of starting your journey – I suggest we do our best to not know better. We may just surprise ourselves.


Interview with self defence expert Matt Frost Part 3

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Interview with self defence expert Matt Frost, Part 3

This is the 3rd and final part of the interview conducted with head coach at Function First Lincoln, KFM Top Team Member, and developer of the Combat Resource Centre, Matt Frost. Part 1 can be found here and part 2 here. Links to the Combat Resource Centre can be found here. Enjoy! 😀

A big thing about self-defence nowadays is the legal aspect. KFM has been criticised for being quite smash and dash which sometimes wouldn’t be classed as self-defence. Has Renegade Street Tactics built on this in a legal aspect?

It certainly has, the programme has threat levels from stage 1-3. I was talking to Tony about this the other day and maybe you have experienced this where you train and the instructor says, “The guy comes up to you, postures at you and points a finger. You break it off, headbutt him”. And you’re going Woah!!! He’s just pointed at you and you’ve broken his finger and headbutted him! Not just in a legal sense this is wrong but also as a decent human being! Anyone can escalate the situation and there’s not going back from that. Is that the outcome we want? We have our three basic threat levels, there’s posturing and peacocking, then pushing and shoving to a full blown attack. Now obviously if you get blindsided, it goes to threat level 3 and do what you need to do to get out, that’s where KFM is great and you just survive. But the other elements were missing, and it doesn’t fit in with the family, community aspect! Teaching kids head stomps doesn’t really go with my philosophy of family community and development! It’s about redirecting the threat if possible, but if you can’t you go to the next level of force. Today with CCTV camera’s etc., you can’t just grab someone, head-butt them and stamp on them, you’re off to Prison. I’ve been to seminars where this has been taught. We teach stomps but from a defence, learning how to defend against it, not as an attack. We do not teach you how to go to prison but the opposite. It’s not acceptable martial arts behaviour. There’s also a lot of bravado and macho talk in the martial arts which can lead to delusion in people which is dangerous. I’ve had to use violence on people and it was one of the most shocking things I’ve ever done. I went home and broke down. I used violence and kept it to a level that was reasonable, but I didn’t expect the way it would affect me after it had happened. I went home and burst into tears at the thought of doing that to someone, I wasn’t prepared for. I’ve been shot at and beaten up, but this really affected me. It’s great in theory, smash them and get out, but it’s not that simple, and it’s not something people talk about or consider really.

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So finally, what’s the future for you, Function First and Renegade Street Tactics?

2015 will see the launch of the new satellite schools and coaching courses with great business backup for us so we can replicate what we have done here in Lincoln and in Louth.

This is not your average franchise, its an exclusive opportunity and model for those who are prepared to put in the work. We are limiting it to maybe 6 new school owners each year, this is quality not quantity.

It’s a little Utopian but why the hell would anyone settle for less eh? To build full time professional schools, and raise the level of martial arts in the UK is a massive goal. Martial arts are still in the past in terms of pricing structure and the way it’s perceived. There’s nothing wrong with church halls etc. that’s where we came from but, people don’t value it as much, it has a stigma. Modern fully equipped full time academies are what your students are paying for so they get the best of everything. We should be on the same playing field as a professional business which is what we’re trying to do here. Build coaches and savvy business people, deliver honest products and keep it really high level martial artists and schools, not the watered down Mcdojo model as you mentioned before.

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Function First full time professional academies throughout the UK?

That’s the vision. The martial arts changed my life, saved my life, it’s done that for a lot of people, I’m sure it’s changed yours. I believe that’s what I’m here to do now. To transmit that knowledge and grow it more from a place of experience. I think that can be achieved through the people we have here and it’s an exciting time! I just love the martial arts and want to continue growing as much as I can. I’ve just competed in my first BJJ competition and look forward to progressing more and more in that for a new challenge and something to learn. I’m 45 now, MMA is great but I’m not too keen on a shin in the teeth or a punch in the face with a 4oz glove anymore, I know im getting soft! I love the sparring but it’s much lighter now. All martial arts have something to offer and I want to learn as much as I can from all of them! As long as I, my coaches and students keep progressing I’m happy!

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Matt with BJJ Legend Jon Will


The Role of Jiyu Waza

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The role of Jiyu Waza

When people first come to study Aikido, Jiyu Waza, or freestyle movement is the first thing that impresses them about the art. When done correctly, it is fast, dynamic, athletic and skillful, making both people involved look like they know what they’re doing! What is the actual point in doing Jiyu Waza for the Aikido practitioner however? It is unrealistic practically and somewhat choreographed between those involved.

Jiyu Waza has many learning elements within it, both from the point of the Shite (doing the technique) and the Uke (receiving the technique). Aikido in general does not have competitions, and so in a way, jiyu waza is our form of competition between the shite and uke. Techniques are performed from a certain attack in a more dynamic way than regular basic training, allowing for improvement from both partners. The job of the uke is to receive the technique and then get up and attack again as soon as possible. The role of the shite is to perform the technique well and effectively, in a dynamic way, and to respond to the uke’s speed in order to avoid being hit. Jiyu Waza in this way then becomes a game of cat and mouse, where, although the partners are working together to improve technique, endurance and ukemi (falling), an element of competition can be introduced with who can perform the techniques faster, or get up and attack quicker.

Jiyu waza as already said should be kihon waza or basic techniques, but done more responsively and dynamically. This is not an easy task and there is a tendency to want to do jiyu waza quickly when training begins. This can lead to sloppy techniques as well as injury as a level of control is lost in relation to kihon waza. Having said this however, simple jiyu waza and free movement should be taught fairly early in my opinion as a way of improving ukemi. From my experience, people are comfortable doing a fall if given time to prepare for it, yet when they are asked to do the same fall within a technique, find it difficult as the control has been taken out of their hands. Jiyu waza can allow that control to be taken away, but at a slow pace to start with, allowing the uke to fall from different throws, different directions and different partners in a safe and controlled way. The pace can then be built up gradually, until eventually we see examples of near perfect jiyu waza with awesome ukemi from uke, and awesome technique from shite.

Jiyu waza is there to improve technique, endurance and falling as well as adding an element of pressure to regular training. It should be built up from a fairly early grade to improve ukemi and ensure that the aikido does not become too static or rigid.


What does it mean to achieve black belt?

 What does it mean to achieve black belt?

 

What does it mean to achieve black belt?

For many studying the martial arts, black belt is the goal to work towards, and even those who have little interest or knowledge of martial arts have some idea of what black belt means. If I am speaking to someone new and the topic of my training comes up, inevitably the first question that is asked is whether I have a black belt or not. What does it really mean to be a black belt however?

When people learn you have the rank of black belt in one form of martial art or another, there is the general thinking that you can handle yourself well in a fight, and are in fairly good physical condition. This may well be the case, yet the idea of the black belt is more than this. The black belt means simply that you have not given up, you have worked hard and acquired a certain level of skill in the chosen art. I remember being told once that a high percentage of people stop doing martial arts after achieving black belt, as for them, the goal has been reached. They have the certificate, they have the black belt, and they have the right to say they are black belt. For them the goal has been reached. This is the wrong way to look at it in my opinion however. Black belt is simply the second step on a very large flight of stairs! The first step is making the decision to study a particular martial art, choosing to go up the grades and progress which in itself can take any number of years. Black belt is simply the second step, recognizing some technical ability, but recognizing more than you continue to come to class, work hard and seek to improve yourself. Black belt is not the destination, it is just one pit stop on the very long journey…

With the rank of black belt comes responsibility as well. You are there to set an example to other students who may well wish to achieve their black belt one day. You may start instructing and imparting the knowledge that has been acquired over the years studying your martial art. All this comes with responsibility to represent your art, and to set the tone for other lower graded students.

The black belt itself means very little, but it signifies that perhaps you are ready to study the art in more detail, and acknowledges the hard work and effort put into your training. As already said, it is just one stop on a very long journey :). An interesting discussion with more detail on this can be found here

As always thanks for reading and feel free to get in touch with any topics you’d like to see discussed via the comment section below or at dan@themartialview.com

Thanks 🙂

 


Role of traditional martial arts for children

 Role of traditional martial arts for children

Me aged 9

The Role of Traditional Martial Arts for Children

Last blog we looked at how the traditional martial arts need to bear in mind the constantly changing world and society in which we live in, and be fluid in response to this in order to still be relevant today. Combat effectiveness is a priority for many studying the martial arts and as said, with the rise of mixed martial arts (MMA) more traditional martial arts are being questioned in terms of practical application. Traditional martial arts in my opinion, offer far more than practical effectiveness and can be a blueprint for living ones life, instilling many traits that are applicable in today’s world. This is especially true in relation to children.

I started Karate when I was 6 years old, continuing this until 9 when I started Aikido which continues to be my passion now at 23. I feel exceptionally fortunate to have fallen into the martial arts, where so many others have not, turning more to football or cricket. Martial arts, whether traditional or contemporary i.e. MMA, offer so many skills to young people that if it were up to me, they would be part of the national curriculum and taught in every school in the UK. Speaking from my own personal experience, martial arts and its effect on me have completely shaped the person that I am today, through its instilling of discipline and respect from an early age. The traditional martial arts in particular hold respect, discipline and the lineage of the art in extremely high value and this can only be seen as a good thing. At the risk of sounding old before my years, there seems to be a decline in general respect and manners in younger people today, whether this is compounded by media with stories of ASBOs left right and centre is open to debate. The martial arts instills this respect in you so that it becomes a second nature and I cannot help but feel that if more people took up martial arts at a younger age, the world would be a better place.

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Me giving an instructor demonstration last year

As well as this issue of respect and discipline, other factors such as fitness, self confidence, teamwork and coordination are all greatly improved by the martial arts. Again it seems that children in today’s society are more overweight and sedentary than previous years, preferring to spend hours playing on the PS3 or Xbox rather than doing some form of physical exercise. Having done martial arts since I was 6 years old, I got into the habit of being active and so have never been overweight or physically unfit. Yes, children do P.E at school and join football or rugby teams, yet for many this is simply a hobby to do with friends and few continue as regularly in teenage years when other things take priority over physical exercise. In my experience, the martial arts have a way of hooking you in, making you want to learn more and more to develop onto the next stage, earning the illustrious `black belt` that is held in such high regard. I received my junior black belt, then immediately wanted to start on my adult black belt. I then wanted my 2nd degree black belt and am now hoping to test for my 3rd degree black belt this year. I’m sure this want to continually get better in martial arts will continue with me for the rest of my life, or at least I hope it will, and look forward to seeing kids who started at my age achieve black belt or instructor status.

Self confidence, teamwork and coordination are all built through the martial arts as well. From the first time you enter the training facility you are working with new people, meeting and communicating with others, making new friends, working together to understand techniques or ideas, and coordinating your body to perform them. This, if instilled in children, has great potential for their future development where their self confidence could secure them that dream job. Their ability to work with others will make them popular within their social circle, and able to communicate themselves clearly and articulately.

Do the Martial Arts still offer something?

The traditional martial arts still hold true in today’s society in relation to both combat effectiveness and the development of children in my opinion. As already said, if it was up to me, martial arts would be taught in every school due to the life lessons it teaches and instills through the training, regardless of style.

This is only my second blog and if there are things people wish to discuss or read about, I would encourage you to contact me with ideas and ill do my best to make it happen! Please read, share, like, discuss and comment in order to build the blog up more so that I can soon get my own domain name. Then we can really get the ball rolling, discussing all things martial arts, training, instructing, fitness and nutrition.

Thanks 🙂